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Body Intelligence Meditation: Finding Presence through Embodiment Ged Sumner
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Body Intelligence Meditation: Finding Presence through Embodiment
Ged Sumner
An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.
196 pages, black & white illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2014. gada 21. jūlijs |
| ISBN13 | 9781848191747 |
| Izdevēji | Jessica Kingsley Publishers |
| Lapas | 168 |
| Izmēri | 229 × 154 × 10 mm · 268 g |
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