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Jiangan - The Chinese Health Wand Michael Davies
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Jiangan - The Chinese Health Wand
Michael Davies
Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art.
176 pages, 60 black & white illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2011. gada 15. jūlijs |
| ISBN13 | 9781848190771 |
| Izdevēji | Jessica Kingsley Publishers |
| Lapas | 176 |
| Izmēri | 174 × 245 × 13 mm · 398 g |