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The Yoga Book: A Practical and Spiritual Guide to Self Realization Stephen Sturgess New edition
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The Yoga Book: A Practical and Spiritual Guide to Self Realization
Stephen Sturgess
This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.
320 pages, line drawings
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2015. gada 15. septembris |
| Oriģinālā izdošanas datums | 2002 |
| ISBN13 | 9781842930342 |
| Izdevēji | Watkins Media |
| Lapas | 320 |
| Izmēri | 157 × 233 × 16 mm · 480 g |
![Cover for Stephen Sturgess · Everyday Yoga Meditation: Still Your Mind and Find Inner Peace Through the Transformative Power of Kriya Yoga (Paperback Book) [New edition] (2019)](https://imusic.b-cdn.net/images/item/original/083/9781786782083.jpg?stephen-sturgess-2019-everyday-yoga-meditation-still-your-mind-and-find-inner-peace-through-the-transformative-power-of-kriya-yoga-paperback-book&class=scaled&v=1548149103)
