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Weight Training for the Martial Artist - Martial Arts Geoff Thompson 2 Revised edition
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Weight Training for the Martial Artist - Martial Arts
Geoff Thompson
This volume presents the routines that helped Geoff Thompson become a leading martial artist by developing "stopping" power in his punching, kicking and grappling. There are weight training routines for all the different martial arts, along with discussion of the major muscles, safety and diet.
96 pages, illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2001. gada 31. augusts |
| ISBN13 | 9781840241839 |
| Izdevēji | Summersdale Publishers |
| Lapas | 96 |
| Izmēri | 159 × 229 × 7 mm · 204 g |
![Cover for Geoff Thompson · Three Second Fighter: Sniper Option (Paperback Book) [2 Revised edition] (2005)](https://imusic.b-cdn.net/images/item/original/595/9781840244595.jpg?geoff-thompson-2005-three-second-fighter-sniper-option-paperback-book&class=scaled&v=1482792281)
![Cover for Geoff Thompson · Real Punching - Martial Arts (Paperback Book) [2 Revised edition] (1998)](https://imusic.b-cdn.net/images/item/original/887/9781840240887.jpg?geoff-thompson-1998-real-punching-martial-arts-paperback-book&class=scaled&v=1394499579)
