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The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT Dr. Brendan J. Dunlop
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The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT
Dr. Brendan J. Dunlop
This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.
224 pages, B/W figures, charts and illustrations throughout.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2022. gada 21. marts |
| ISBN13 | 9781839971075 |
| Izdevēji | Jessica Kingsley Publishers |
| Lapas | 288 |
| Izmēri | 246 × 176 × 22 mm · 586 g |
| Valoda | Angļu |
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