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The Science of Climbing Training: An evidence-based guide to improving your climbing performance Sergio Consuegra
The Science of Climbing Training: An evidence-based guide to improving your climbing performance
Sergio Consuegra
In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you’re taking the next step in your training as you work towards your project, or if you’re a coach looking to optimise your athletes’ training.
224 pages, Diagrams; Tables, color; Tables, black and white; Halftones, color
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2023. gada 2. marts |
| ISBN13 | 9781839811821 |
| Izdevēji | Vertebrate Publishing Ltd |
| Lapas | 216 |
| Izmēri | 150 × 209 × 20 mm · 434 g |
| Valoda | Angļu |
| Tulks | Stainthorpe, Rosie |