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How to Stay Healthy Helen Jaeger
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How to Stay Healthy
Helen Jaeger
What happens to my body when I'm asleep? Why do I need to exercise? What food does my body need?
Your body is incredible, but sometimes it needs some help from you to stay healthy. It's good to know how to look after it. Packed with straightforward explanations, advice, quick tips, simple exercises and brilliant activities, this book will help you look after your body, so your body can look after you.
Includes an exercise planner poster!
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 30. novembris |
| ISBN13 | 9781839036699 |
| Izdevēji | Igloo Books |
| Lapas | 48 |
| Izmēri | 206 × 256 × 8 mm · 294 g |
| Valoda | Angļu |
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