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Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet Emily Kerrigan
Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet
Emily Kerrigan
Offering shortcuts and inspiration on how to adopt and maintain a healthy diet, Nutrition Hacks will help you learn all the essentials you need to know about nutrition, uncover the most common food and diet myths, discover a multitude of hacks and recipes, and prepare your weekly meals with a selection of no-stress food planners.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2026. gada 8. janvāris |
| ISBN13 | 9781837997411 |
| Izdevēji | Summersdale Publishers |
| Lapas | 160 |
| Izmēri | 125 × 175 × 15 mm · 260 g |