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Self Help: This Is Your Chance to Change Your Life Gabrielle Bernstein
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Self Help: This Is Your Chance to Change Your Life
Gabrielle Bernstein
Gabby Bernstein brings Internal Family Systems Therapy into everyday life with a simple four-step practice for becoming your own inner healer. Through practical tools and personal insight, she shows you how to approach your thoughts, beliefs and behaviours with compassion, resolve inner conflict and shift limiting patterns.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2026. gada 15. septembris |
| ISBN13 | 9781837827619 |
| Izdevēji | Hay House UK Ltd |
| Lapas | 240 |
| Izmēri | 134 × 216 × 21 mm · 246 g |
![Cover for Gabrielle Bernstein · The Universe Has Your Back: Transform Fear to Faith (Paperback Book) [Revised edition] (2025)](https://imusic.b-cdn.net/images/item/original/025/9781837826025.jpg?gabrielle-bernstein-2025-the-universe-has-your-back-transform-fear-to-faith-paperback-book&class=scaled&v=1742962658)
![Cover for Gabrielle Bernstein · Universet er med dig (Paperback Book) [1. izdevums] (2017)](https://imusic.b-cdn.net/images/item/original/737/9788702239737.jpg?gabrielle-bernstein-2017-universet-er-med-dig-paperback-book&class=scaled&v=1500958440)
![Cover for Gabrielle Bernstein · May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness (Paperback Book) [Reprint edition] (2014)](https://imusic.b-cdn.net/images/item/original/955/9780307986955.jpg?gabrielle-bernstein-2014-may-cause-miracles-a-40-day-guidebook-of-subtle-shifts-for-radical-change-and-unlimited-happiness-paperback-book&class=scaled&v=1409512032)
![Cover for Nicole Johnsey Burke · The 5-Minute Gardener: Year-Round Garden Habits for Busy People (Paperback Book) [Publication cancelled edition] (2027)](https://imusic.b-cdn.net/images/item/original/473/9781837827473.jpg?nicole-johnsey-burke-2027-the-5-minute-gardener-year-round-garden-habits-for-busy-people-paperback-book&class=scaled&v=1790005084)
![Cover for Glennie Kindred · Earth Wisdom (New Edition): Living in Sacred Connection with the Land (Paperback Book) [Revised edition] (2026)](https://imusic.b-cdn.net/images/item/original/008/9781837827008.jpg?glennie-kindred-2026-earth-wisdom-new-edition-living-in-sacred-connection-with-the-land-paperback-book&class=scaled&v=1784556936)
