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Six Weeks to Strength: 10 home workouts and 80 recipes to build a strong body Joe Wicks
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Six Weeks to Strength: 10 home workouts and 80 recipes to build a strong body
Joe Wicks
Feel better with a six-week plan that will energise your lifestyle Joe and Rosie Wicks are on a mission: to help get people everywhere feeling fitter, healthier and happier - no matter where you are on your fitness journey. Starting with the first six weeks, this book will give you all the tools you need to start eating better and feeling fitter.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Tiks izlaists | 2026. gada 17. decembris |
| ISBN13 | 9781806178070 |
| Izdevēji | Bonnier Books Ltd |
| Lapas | 256 |
| Izmēri | 150 × 220 × 10 mm · 514 g (Svars (aptuveni)) |
![Cover for Joe Wicks · Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life (Paperback Book) [Main Market Ed. Edition] (2016)](https://imusic.b-cdn.net/images/item/original/221/9781509820221.jpg?joe-wicks-2016-lean-in-15-the-sustain-plan-15-minute-meals-and-workouts-to-get-you-lean-for-life-paperback-book&class=scaled&v=1479576332)
![Cover for Joe Wicks · Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body (Paperback Book) [Main Market Ed. Edition] (2016)](https://imusic.b-cdn.net/images/item/original/698/9781509800698.jpg?joe-wicks-2016-lean-in-15-the-shape-plan-15-minute-meals-with-workouts-to-build-a-strong-lean-body-paperback-book&class=scaled&v=1479578325)
![Cover for Joe Wicks · Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy (Paperback Book) [Main Market Ed. Edition] (2015)](https://imusic.b-cdn.net/images/item/original/667/9781509800667.jpg?joe-wicks-2015-lean-in-15-the-shift-plan-15-minute-meals-and-workouts-to-keep-you-lean-and-healthy-paperback-book&class=scaled&v=1479679685)
