James Haig

The Ketogenic Breakfast Cookbook James Haig

Without breakfast the metabolism slows down!

The body needs to eat in the morning, after a good night's rest, in order to have the energy to face the day's tasks.

Eating breakfast also helps to maintain a healthy weight, because during the morning you don't eat snacks, sweets and salty foods all the time. A study says that people who do NOT eat breakfast eat more during the day and gain 3 kg per year.

In addition to following a good habit, it would be useful to have a list of healthy, quick and easy recipes to vary your breakfast.

cookbook explains:

- The basics of the ketogenic diet

- The importance of the ketogenic breakfast+

- 21 recipes to make different breakfasts every day and for all types of people!!!




So buy this cookbook and keep your customers happy and full of energy.