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Balancing Act: Mindfulness Practices for Thriving at Work Anna Black
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Balancing Act: Mindfulness Practices for Thriving at Work
Anna Black
SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2026. gada 6. janvāris |
| ISBN13 | 9781800655775 |
| Izdevēji | Ryland, Peters & Small Ltd |
| Lapas | 160 |
| Izmēri | 124 × 158 × 19 mm · 252 g |
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