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Be Mindful: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations Anna Black
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Be Mindful: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations
Anna Black
With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
208 pages, 70 x col illustrations
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2020. gada 11. augusts |
| ISBN13 | 9781782498520 |
| Izdevēji | Ryland, Peters & Small Ltd |
| Lapas | 208 |
| Izmēri | 172 × 122 × 22 mm · 300 g |
![Cover for Anna Black · My Mindfulness Journal: Live More Mindfully for Greater Peace, Contentment and Fulfilment (Hardcover Book) [UK edition] (2019)](https://imusic.b-cdn.net/images/item/original/070/9781782498070.jpg?anna-black-2019-my-mindfulness-journal-live-more-mindfully-for-greater-peace-contentment-and-fulfilment-hardcover-book&class=scaled&v=1571057357)
![Cover for Kate Eastwood · Easy Crochet: Wreaths and Garlands: 35 Patterns to Make: Beautiful Designs for All Year Round (Paperback Book) [UK edition] (2027)](https://imusic.b-cdn.net/images/item/original/659/9781800656659.jpg?kate-eastwood-2027-easy-crochet-wreaths-and-garlands-35-patterns-to-make-beautiful-designs-for-all-year-round-paperback-book&class=scaled&v=1773874416)
