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Find Time for Exercise: How to Challenge Yourself and Enjoy the Benefits of Regular Exercise Mike Dales
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Find Time for Exercise: How to Challenge Yourself and Enjoy the Benefits of Regular Exercise
Mike Dales
Find Time for Exercise offers an achievable solution – regular exercise – to one of the biggest health issues facing the world today: physical inactivity and its consequent problems, including obesity, reduced life expectancy and a wide range of physical and mental health issues.
288 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 28. augusts |
| ISBN13 | 9781800464360 |
| Izdevēji | Troubador Publishing |
| Lapas | 288 |
| Izmēri | 218 × 241 × 28 mm · 468 g |
| Valoda | Angļu |
