Fresco Mare

Blue fish costs less nourishes more Fresco Mare

The list of recipes in this brochure is just a part of the dishes that can be made with blue fish. The Sicilian cuisine in particular finds in the sardines a key element for many gastronomic specialties. Let's not forget the delicacies of grilled sardines. According to L'Antica maritime customs of the area. The sardines of Selinunte, peculiar for their size, for the Intesa blue streaks, treasure of a still clean sea, are also historical memory of a past that we want to preserve.- The meats are delicious and do not require much time for the preparation of appetizers. Second courses.- And nutrient, of vitamin, essential lines, mineral salts, in particular Phosphorus.- It has nutritive capacities equal to even higher than those of many species of meat.- It costs a lot less and you always eat fresh, so it is very interesting for our food.alici MarinateSarde a beccaficoPasta con le sardeSardine allo Spiedo polpette di sardebeccafico