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Cultivating Presence Sarah Woodard
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Cultivating Presence
Sarah Woodard
Mindfulness brings your mind, body, and spirit back into alignment. Living mindfully means fully engaging with life in a sensual way. Every sense is involved in raising your awareness and becoming mindful. Each page in this book lists one mindfulness practice. As you progress through the year and record your experiences, you will truly begin to live a mindful life.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 26. janvāris |
| ISBN13 | 9781795188821 |
| Lapas | 380 |
| Izmēri | 133 × 203 × 20 mm · 394 g |
| Valoda | Angļu |
