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Build Your Running Body Pete Magill Main edition
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Build Your Running Body
Pete Magill
'The best running book ever' Bob Anderson, founder of Runner's World Whether you're a casual jogger, a beginner looking to train seriously or a seasoned runner hoping to break your PB, there is a better way to train than relentlessly pounding miles. Suitable for runners of any level training for any distance, Build Your Running Body includes: - Over 150 workouts, from weight-training to resistance
352 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2025. gada 3. aprīlis |
| ISBN13 | 9781788168755 |
| Izdevēji | Hachette UK Distribution |
| Lapas | 448 |
| Izmēri | 150 × 220 × 10 mm · 672 g (Svars (aptuveni)) |
| Valoda | Angļu |
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