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Free from Panic: A Teen’s Guide to Coping with Panic Attacks and Panic Symptoms Monika Parkinson Illustrated edition
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Free from Panic: A Teen’s Guide to Coping with Panic Attacks and Panic Symptoms
Monika Parkinson
Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment.
112 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2022. gada 21. marts |
| ISBN13 | 9781787758186 |
| Izdevēji | Jessica Kingsley Publishers |
| Lapas | 112 |
| Izmēri | 245 × 174 × 10 mm · 236 g |
| Ilustrators | Chandler, Richy K. |
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