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Pause: 100 Moments of Calm Summersdale Publishers
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Pause: 100 Moments of Calm
Summersdale Publishers
I breathe in calm. I breathe out calm. Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
160 pages, Illustrations, color
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2019. gada 9. maijs |
| ISBN13 | 9781786859488 |
| Izdevēji | Octopus Publishing Group |
| Lapas | 160 |
| Izmēri | 136 × 100 × 22 mm · 200 g |
