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The Couch Potato’s Guide to Staying Fit: Simple Exercises to Get in Shape Jamie Easton
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The Couch Potato’s Guide to Staying Fit: Simple Exercises to Get in Shape
Jamie Easton
Would you like to be healthier, but don’t really have the time or aren’t sure where to start? The Couch Potato’s Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results.
128 pages, Illustrations, color
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 14. marts |
| ISBN13 | 9781786857323 |
| Izdevēji | Octopus Publishing Group |
| Lapas | 128 |
| Izmēri | 212 × 142 × 9 mm · 298 g |
