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Outsmarting Worry: An Older Kid's Guide to Managing Anxiety Huebner, Dawn, PhD
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Outsmarting Worry: An Older Kid's Guide to Managing Anxiety
Huebner, Dawn, PhD
This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
112 pages, 10-12 B&W illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2017. gada 19. oktobris |
| ISBN13 | 9781785927829 |
| Izdevēji | Jessica Kingsley Publishers |
| Lapas | 112 |
| Izmēri | 231 × 153 × 10 mm · 158 g |
| Ilustrators | McHale, Kara |
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