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Pace Yourself: How to have energy in an exhausting world Amy Arthur
Pace Yourself: How to have energy in an exhausting world
Amy Arthur
How pacing, a simple, science-based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award-winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME.
256 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2023. gada 28. decembris |
| ISBN13 | 9781785305610 |
| Izdevēji | Bonnier Books Ltd |
| Lapas | 336 |
| Izmēri | 218 × 136 × 38 mm · 330 g |
| Valoda | Angļu |