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Mindfulness & Grief: With Guided Meditations to Calm Your Mind and Restore Your Spirit Heather Stang
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Mindfulness & Grief: With Guided Meditations to Calm Your Mind and Restore Your Spirit
Heather Stang
Experiencing grief and loss is one of life's greatest challenges. Mindfulness & Grief is your self-care toolkit, designed to give you the coping skills you need for the short term, and help you cultivate a life of wellness and meaning, even in the wake of loss.
144 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2018. gada 11. septembris |
| ISBN13 | 9781782496731 |
| Izdevēji | Ryland, Peters & Small Ltd |
| Lapas | 144 |
| Izmēri | 174 × 233 × 14 mm · 362 g |
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