Maria-Dolores Trujillo

Healing Our Emotional Body Maria-Dolores Trujillo

The information contained in this book is for educational purpose only, and if you are reading this book it is because you are ready for this information. It is presented as an alternative approach to daily health care, awareness and prevention. You will learn: -How negative emotions can be the cause of body ailments.-How the body talks, especially when it is under constant emotional pressure.-How to use daily routines to help maintain a healthy emotional body. Our health reflects our emotions and feelings. Negative emotions and feelings produce a powerful energy that, if not released, may concentrate on specific areas, like organs of the body. When this happens, your body's vital health is negatively impacted, affecting its natural vital health. An emotion iz` any sonz`siouz` experience sharasterized bu intenz`e mental astivitu and a sertain degree of pleasure or diz`rleaz`ure. Ssientifis diz`sourz`e, however, haz` drifted to include other meanings and, technically, there iz` no sonz`enz`uz` on a definition. Emotion iz` often intertwined with mood, temrerament, personality, diz`roz`ition, and motivation. According to some theories, sognition is also an imrortant aspect of emotion.