Demetria Buie

Empowering Women To Speak Out Demetria Buie

As women we are faced with many new challenges all while balancing multiple responsibilities. For many of us, we're pushing towards getting an education, being successful in our chosen occupations, and staying healthy while doing it. We want to be good moms and good wives, and many may even want to help take care of aging parents. We lead our families. We lead our businesses. We're ambitious. We make tough decisions. We face barriers. And at the end of the day, we WANT it all to work out for us. Most... we want to have it ALL... without losing or compromising who we are as a woman, or feeling drained and not living our best life! This is why we need to make sure that we are investing in taking the care we need mentally, physically, spiritually, financially, emotionally, and socially! So for the woman who is carrying or juggling a lot or being the strength to everyone's weakness, it is time that you REDEFINE having it all, so that you can have it all, keep it all, and most importantly.... LOVE and ENJOY IT ALL! Monique Williams, MA, CPLC, is a Certified Professional Life Coach focused on helping women to redefine and rediscover themselves with balance, confidence, and a commitment to their self-care. With more than a decade of experience as a counseling professional and educator, Monique utilizes a coaching approach that integrates purpose and intentionality, cognitive-behavioral mindset restructuring, and self-management to help women to create a more balanced lifestyle that promotes success in all areas. Monique has received recognition for her outstanding work in the community, commitment to mentoring other women and girls, and for being an inspiration to others. Much to Monique's deserving credit is the fact that she is a single mother of a busy son, teaches and coaches at a high school, serves as an executive for her son's school PTO, volunteers in the community, and provides consulting and counseling services in her private practice. Her book, Creating Balance: 5 Principles to Keep Your Scales from Breaking, provides strategies that she uses daily that focuses on balancing the many roles of womanhood.