Sarah Howell

Conquering Anxiety in Children Sarah Howell

Interactive ways to help kids overcome their anxieties without losing their interest.

Parents just want to protect their kids from the world around them, but what do you do when children's fears aren't coming from anything external but rather from within their own skin? It can be confusing for both parents and kids. You may be asking why are things that are not scary to other kids so terrifying to mine.

It's hard to understand if you haven't experienced it yourself, but generally, If a child goes through a life-threatening situation or something they think is a danger, it creates a space of fear in their subconscious mind. If that similar situation repeats itself, a child's mind can provoke anxiety again and again. These patterns have been learned over many experiences, but are very treatable with the right techniques and actions in place.

Children don't always have the patience and desire to do the techniques necessary in treating their anxieties. This can make it a lot harder for adults to get kids to cooperate and move further with treatment. But with this book, techniques and games are made in a fun and entertaining way to get kids to actually enjoy the process and leave worry mode behind

Here's just a taste of what you'll learn from this book.

- Unique stories of kids experiences with anxiety and how they learned to cope and deal with their struggles.

- Scientifically-proven techniques, activities and games designed to do in 30 mins or less for busy schedules. Some activities included are outdoor activities, drawing exercises, writing exercises, dress up games, calming techniques, Specific activities for the different types of anxieties, and many more.

-Figure out the types of anxieties your child may be experiencing and how to easily identify which ones your child is going through.

-Find out what's really going on in your kid's mind. Learn what they are experiencing and going through on a daily basis.

-Find out what's really going on in your kid's mind. Learn what they are experiencing and going through on a daily basis.

-Know the best ways to act around anxious children. Figure out the best things to say and the best things to do when kids are experiencing anxiety.

-Learn and put into practice some of the most evidence-based practices for mental health.

-Plus a free Bonus inside - Meditation for complete beginners. Guide to help stop negative thoughts from taking over a child's mind.

Activities made simple so any kid can understand and learn easy. This book was made specifically for kids 12 and under for best results.

To get started, buy this book today by clicking the yellow Add To Cart button at the top right corner of this page