Senior Consultant James Martin

True Roots Recipes Senior Consultant James Martin

Having read a lot of research books on effects of gluten and it allergies, I decided to write this cookbook to teach the world how to prepare foods that are devoid of gluten and refined sugar. A reasonable percentage of the world human population are allergic to food or drugs that contain gluten which may cause celiac disease and gluten ataxia which are a very serious auto-immune reaction to gluten and gluten related substance. That's why I painstakingly brought out time to detail the effects of this gluten in diets, its allergies, the benefits of avoiding gluten if you are allergic to gluten and most especially over 50 recipes that are devoid of gluten and refined sugar. Currently, there is an increase in case of celiac disease and gluten ataxia in European and Asian countries as a result of high intake of food, drinks and drugs that contain some quantities of gluten which is a main cause of this auto-immune disease that destroy the surface lining of our intestine, making food absorption difficult thus making the person malnourished and cause deficiency of many important vitamins and minerals in the body. Also this gluten does have effect in the brain resulting increased chances of Alzheimer and brain death to people allergic to it. The title of this book; "TRUE ROOTS RECIPES" is a term that I used to show that my recipes are made from a natural source that don't contain refined sugar and are completely devoid from gluten and gluten related substances. Enjoy the happiness that comes from being mentally and physically healthy as you practice the instructions on this book and steps on how to prepare sumptuous recipes that are free from gluten and refined sugar. Get your copy and enjoy the natural recipes in this book