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Hatha Yoga: A Comprehensive Guide Ram Jain
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Hatha Yoga: A Comprehensive Guide
Ram Jain
Embrace traditional Hatha Yoga practices that unite body and mind through sequenced poses linked to energy centers. Detailed guidance for over 200 asanas offers alignment cues and safe modifications, helping practitioners of every level enhance well-being and cultivate inner balance.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2025. gada 27. februāris |
| ISBN13 | 9781718239739 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 392 |
| Izmēri | 189 × 245 × 21 mm · 960 g |
| Valoda | Angļu |
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