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Hands-on Yoga Assists: A Teacher's Guide to the Rubber Band Method® Kiara Armstrong
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Hands-on Yoga Assists: A Teacher's Guide to the Rubber Band Method®
Kiara Armstrong
Empower yoga teaching with the Rubber Band Method® that offers 15 adaptable assists to elevate student practice. This guide teaches safe, ethics-based, anatomy-informed touch techniques, helping instructors read tissues, adapt contact, and build dynamic, consent-driven classes while protecting teacher wellness.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2025. gada 10. jūnijs |
| ISBN13 | 9781718238299 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 232 |
| Izmēri | 336 × 177 × 13 mm · 562 g |
| Valoda | Angļu |
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