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Foundational Yoga Flow Collette Ouseley-Moynan New edition
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Foundational Yoga Flow
Collette Ouseley-Moynan
Explore the art of hatha yoga with a visually captivating guide presenting 90 poses organized into three phases – AWAKEN, DEEPEN, and SOFTEN. Majestic photos capture each pose’s natural energy from sunrise to sunset, while expert instructions and variations help tailor your personal asana journey.
240 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2024. gada 28. augusts |
| ISBN13 | 9781718228092 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 248 |
| Izmēri | 254 × 177 × 14 mm · 608 g |
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