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Nutrition for Sport, Exercise, and Health Marie Spano Second edition
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Nutrition for Sport, Exercise, and Health
Marie Spano
Blending research-backed guidelines with real-world insights, learners explore nutrition’s crucial role in athletic performance, exercise, and overall health. It explains macronutrient and micronutrient functions, offers dietary strategies, fueling plans, and engaging online tools, flashcards, and quizzes.
| Mediji | Grāmatas Loose-leaf (Atsevišķs izdevums uz papīra) |
| Izlaists | 2023. gada 8. novembris |
| ISBN13 | 9781718223127 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 480 |
| Izmēri | 220 × 300 × 10 mm · 1,32 kg |
| Valoda | Angļu |
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