Katie Sanford

Healthy Boundaries Katie Sanford

If you have experienced betrayal, you have no doubt found that safety and trust in your relationship has eroded. And if you have betrayed your partner, you've most likely found that they no longer trust you like they once did. One essential way to rebuild safety and trust in relationships after betrayal is through understanding, setting, and keeping boundaries. Boundaries are a roadmap towards rebuilding safety. This guide will help you better understand what boundaries are and how they can help your relationship heal after betrayal. If you are a betrayed partner, this guide will help you set and keep boundaries. If you are the betraying partner, you will learn what boundaries are and how you can help restore your relationship through keeping your partner's boundaries. Sincerely, Banyan Therapy Group