John Leggette MD

Alkaline Foods John Leggette MD

A b?l?n??d diet ?? ??m?r???d ?f food from ?ll nutr??nt? ?n ?ll forms. It m??n? h?v?ng th? r?ght amount ?f f??d ?nd dr?nk? wh??h ?u??l? th? b?d? w?th required nutrients ?nd energy f?r th? m??nt?n?n?? ?f body ??ll?, t???u??, and d?v?l??m?nt. An? ?bj??t is h?v?ng a ?H v?lu? gr??t?r th?n 7, ?? ?n alkaline. Hum?n bl??d ?H should b? ?l?ghtl? alkaline. Th?t falls b?tw??n 7.37-7.45. An? d?ff?r?n?? in the pH r?ng? ?? m??nt to b? th? reason f?r d?ff?r?nt diseases. A pH of 7.0 falls ?nt? th? category ?f n?utr?l, below 7.0 m??nt t? be ???d?? ?nd ?b?v? 7.0 is ?lk?l?n?. This d??t b???d ?n th? concept th?t certain foods ??n h?l? ?n m??nt??n?ng ??ur b?d? ?H h?l?? in l???ng b?d? weight ?nd ?l?? helps in ?r?v?nt?ng ?r treating d?ff?r?nt kinds of diseases, hence l??d? a towards a h??lth? l?f??t?l?. This d??t ?? b???d ?n th? concept. S?m? ?f the m?d???l ?r??t?t??n?r? ?l?? u?? th?? theory ?n the tr??tm?nt of d?ff?r?nt d★★★★★★? ?u?h as cancer and heart problems.