Vladimir Kay

Vegan Nutrition Vladimir Kay

Vladimir has created the ultimate companion to anybody serious about plant-based nutrition. This book is a compilation of answers to common nutrition-related questions, emphasizing plant-based nutrition, answered by the foremost authorities on the subject. Respondents include eminent professors, and practitioners with decades of practical experience. Their short and to-the-point answers help you gain a better understanding of how to make the vegan diet work best for you, where the real risks lie, where the scientific community is in agreement, and where there is still much uncertainty. Ultimately, you will gain a better understanding of the nuances of the vegan diet, and you'll be armed to live a happy and healthy life.