Carol Stockall

Turn Your New Year's Resolution into a Personal Revolution Carol Stockall

Wondering how to make a New Year's Resolution and stick to it? This book is full of tips to help you make a resolution that's right for you. It explains the process of turning a resolution into a SMART goal with a daily plan of action. It gives detailed descriptions of the practical tools you need to set your goal, make your plan and turn your resolution into a personal revolution. Carol Stockall is a caregiver who has worn many hats. She began as a candy-striper, and later became a nurse, doctor, coach and counselor. A lifelong learner, Carol has a host of academic and professional letters behind her name including; BA, RN, MD, FRCPC, ACC, MC, and CCC. With decades of professional health care experience combined with a lifetime of personal experience Carol has earned a "PhD in life" that only comes with experience. People often search for solutions during times of suffering. Carol has firsthand experience seeking solutions for the suffering of her patients, her clients and herself. When your problems seem big your solutions might seem impossible. When solutions are approached as goals with action steps the impossible becomes possible. Today Carol's most known for her work coaching and counseling caregivers. She is a professional coach, certified by Erickson Coaching International, the International Coach Federation and the Physician Coaching Institute. Carol holds a post-degree diploma in Interprofessional Mental Health and a Master's degree in Counseling. Her thesis work focused on burnout with a special interest in mindfulness to build balance and restore resilience. No matter what the problem, setting goals and taking action, is always part of the solution. This book can help you set goals, take action and turn your problems into solutions.