Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else - Christopher Willard - Grāmatas - New Harbinger Publications - 9781684035755 - 2021. gada 5. augusts
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

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Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.


192 pages

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2021. gada 5. augusts
ISBN13 9781684035755
Izdevēji New Harbinger Publications
Lapas 192
Izmēri 254 × 204 × 13 mm   ·   400 g

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