Maureen Healy

The Happiness Workbook for Kids Maureen Healy

Happiness is a result of our own thoughts and actions. But how do we teach that to children. The Happiness Workbook for Kids is the key. In this insightful yet easy-to-read workbook, Maureen Healy teaches kids how to become happier despite the everyday obstacles, frustrations, and big emotions that often challenge their ability to make good decisions. With the tools inside, children will learn how to constructively express their emotions, bounce back from challenges, and move toward happier life experiences. Intended for elementary and middle school-aged children, this workbook simplifies complex ideas so children can: • Cultivate self-awareness • Enhance emotion regulation skills • Build resilience and self-reliance • Develop habits of happiness • Make smart choices (even with tough emotions!) By harnessing the awesome power of happiness, this book will help kids recognize how smart, strong, and capable they are of creating their happiest life.