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Now-ness The Zen State Of Mind Elsa Johnson
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Now-ness The Zen State Of Mind
Elsa Johnson
"Now-ness" is the state of ideal attention. That is, it is a state of being where all that exists is the present moment, without any thought of past or future. It is paying total attention to what you are doing in the moment that you are doing it. If you are eating for example, just eat. If you are reading, just read. If you are eating and you are thinking about your bills, or what is on television tonight, then you are not in a state of now-ness. If you are reading and you a...
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 22. decembris |
| ISBN13 | 9781679610905 |
| Lapas | 26 |
| Izmēri | 152 × 229 × 1 mm · 49 g |
| Valoda | Angļu |
