The Five Emotional Hungers Workbook - Faith G Harper - Grāmatas - Microcosm Publishing - 9781648410659 - 2021. gada 28. marts
Ja vāks un nosaukums nesakrīt, pareizs ir nosaukums

The Five Emotional Hungers Workbook


Saņemt e-pastu, kad prece būs pieejama
Do you have a profile? Pierakstīties
Saņemiet paziņojumus par jauniem Faith G Harper izdevumiem
Pievienot savam iMusic vēlmju sarakstam

Not rated yet

The big question behind emotional eating, or many other problematic behaviors, is: What are you really hungry for? Dr. Faith breaks it down into five possibilities: relief, control, connection, meaning, and equanimity. In this small workbook zine, she defines all five, and then gives you plenty of space to work out what you are hungry for, how you are fulfilling those hungers now, and how you might approach them differently to find satiety.

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2021. gada 28. marts
ISBN13 9781648410659
Izdevēji Microcosm Publishing
Lapas 18
Izmēri 108 × 140 × 3 mm   ·   408 g
Valoda Angļu  

Vairāk no tā paša izdevēja