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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life Jon Kabat-Zinn Reprint edition
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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
Jon Kabat-Zinn
Accompanying CD contains five guided mindfulness meditations.
184 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 1, 2016 |
| ISBN13 | 9781622036677 |
| Publishers | Sounds True Inc |
| Pages | 184 |
| Dimensions | 153 × 214 × 15 mm · 226 g |
| Language | English |
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