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Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind Beryl Bender Birch 1. izdevums
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Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind
Beryl Bender Birch
Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific support for their effectiveness in relaxing the stress response, sharpening mental acuity, boosting immunity and recovery time, and promoting a general sense of health and psychological well-being
296 pages, Photographs
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2014. gada 1. oktobris |
| ISBN13 | 9781622033485 |
| Izdevēji | Sounds True Inc |
| Lapas | 288 |
| Izmēri | 229 × 191 × 17 mm · 580 g |
| Valoda | Angļu |
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