Pastāsti draugiem par šo preci:
Weight-Resistance Yoga: Practicing Embodied Spirituality Popov, Max (Max Popov) Original Ed. edition
Do you have a profile? Pierakstīties
Saņemiet paziņojumus par jauniem Popov, Max (Max Popov) izdevumiem
Pievienot savam iMusic vēlmju sarakstam
Weight-Resistance Yoga: Practicing Embodied Spirituality
Popov, Max (Max Popov)
Applying the wisdom of hatha yoga to weight-lifting exercises, WEIGHT-RESISTANCE YOGA reveals how to transform a strength-training session into a mindful, calm, and meditative yoga practice. Through 26 fully illustrated weight-resistance exercises using machines, free weights, and the body itself--along with an emphasis on coordinated rhythmic breathing, stability, stillness, and full absorption i
160 pages, Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2011. gada 11. oktobris |
| ISBN13 | 9781594773907 |
| Izdevēji | Inner Traditions Bear and Company |
| Lapas | 160 |
| Izmēri | 301 × 381 × 33 mm · 553 g |