Macrobiotic Way: The Definitive Guide to Macrobiotic Living - Kushi, Michio (Michio Kushi) - Grāmatas - Avery Publishing Group Inc.,U.S. - 9781583331804 - 2004. gada 8. marts
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Macrobiotic Way: The Definitive Guide to Macrobiotic Living 3. izdevums

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The third edition of the "bible" of the macrobiotic movement.

Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.


272 pages

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2004. gada 8. marts
ISBN13 9781583331804
Izdevēji Avery Publishing Group Inc.,U.S.
Lapas 272
Izmēri 230 × 153 × 22 mm   ·   298 g
Valoda Angļu  

Vairāk no Kushi, Michio (Michio Kushi)

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