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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living Strosahl, Kirk D., PhD
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
Strosahl, Kirk D., PhD
Offers an approach to depression. This book helps readers to evaluate their own experiences of depression. It shows how to make changes that may or may not decrease their depressed feelings but will most certainly enrich and improve their total life experience.
224 pages, Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2008. gada 27. jūnijs |
| ISBN13 | 9781572245488 |
| Izdevēji | New Harbinger Publications |
| Lapas | 224 |
| Izmēri | 204 × 254 × 17 mm · 680 g |
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