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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living Strosahl, Kirk D., PhD 2 Rev edition
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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
Strosahl, Kirk D., PhD
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
328 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2017. gada 28. maijs |
| ISBN13 | 9781626258457 |
| Izdevēji | New Harbinger Publications |
| Lapas | 328 |
| Izmēri | 254 × 205 × 19 mm · 700 g |
| Valoda | Angļu |
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