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10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life - New Harbinger Ten Simple Solutions Series Martin M. Antony
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10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life - New Harbinger Ten Simple Solutions Series
Martin M. Antony
We all get scared sometimes, our hearts race, our breath gets shallow. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure. Learn how to monitor your episodes of panic, and find out how to replace your anxiousness with calm realistic thinking.
136 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2004. gada 1. septembris |
| ISBN13 | 9781572243255 |
| Izdevēji | New Harbinger Publications |
| Lapas | 136 |
| Izmēri | 137 × 191 × 11 mm · 181 g |
