Dr Narahari Devareddy

Food Facts, Myths and Healthy Diets Dr Narahari Devareddy

Replace FOOD MYTHS with FOOD FACTS, and learn DIETARY TIPS for HEALTHY LIVING. What thoughtful person would willfully expose himself repeatedly to foods or other substances that are known to cause injury to the body and blood vessels? This book gives various dietary methods to control arthritis, autism, blood pressure, cancer, cardio-vascular diseases, cholesterol, diabetes, eye diseases, obesity and triglycerides. It provides the latest information on the role of dietary calories, fats, fiber, food additives (chemicals), genetically modified foods, herbs, immune boosters, junk foods, micro-nutrients, organic foods, proteins, refined foods, spices, sugar and water on human health.