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How To Stress Less And Find Peace In Everyday Life Erin Donovan
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How To Stress Less And Find Peace In Everyday Life
Erin Donovan
Sometimes life ebbs and flows fairly easily. Sometimes it's a full on tsunami of stress where every single aspect of your life seems to spin out of control. This book serves as a guide to help you manage your everyday stresses with greater ease, but will also help to be a reminder to you that when an emotional tsunami strikes, you'll always be okay. You will learn how to: * Create a life that you are proud of * Handle negative situations with greater ease * Change destructive patterns and behaviors * Avoid negative self-talk
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2016. gada 4. novembris |
| ISBN13 | 9781539612407 |
| Izdevēji | Createspace Independent Publishing Platf |
| Lapas | 110 |
| Izmēri | 152 × 229 × 6 mm · 158 g |
| Valoda | Angļu |