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The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life Heller, Marla, MS, RD
The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life
Heller, Marla, MS, RD
The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.
272 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 14. janvāris |
| ISBN13 | 9781538730973 |
| Izdevēji | Grand Central Publishing |
| Lapas | 272 |
| Izmēri | 227 × 152 × 22 mm · 284 g |
| Valoda | Angļu |