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Eat Less CRAP, Eat More FOOD Alan Bohms
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Eat Less CRAP, Eat More FOOD
Alan Bohms
It's the new way to eat that has been around for 100,000 years. It's not complicated. It's an invitation to change your diet from mostly processed, refined carbohydrates to whole foods, protein, carbohydrates from fruits and vegetables, and good fats. By taking charge of the fuel you put in your body, you will lower your blood sugars, lower your blood pressure and lose weight among many other benefits.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2016. gada 14. februāris |
| ISBN13 | 9781530062010 |
| Izdevēji | Createspace Independent Publishing Platf |
| Lapas | 96 |
| Izmēri | 140 × 216 × 5 mm · 122 g |
| Valoda | Angļu |
Skatīt visus Alan Bohms ( piem., Paperback Book )